papaya . Fruits rich in benefits & how to use……?

 

papaya . Fruits rich in benefits & how to use……?

 Papaya is a fruit with soft skin. It is dark green in the beginning, but when ripe it turns yellowish or orange. Its pulp is soft and full of juice. It tastes very pleasant and very fragrant. Papaya is a complete food. Daily nutritional needs, such as proteins, minerals and vitamins are easily obtained from this fruit.

 

During the ripening phase, papaya gradually increases vitamin C.

Papaya is not only easily digested by itself, but also helps in digestion of other foods. Cooked papaya is an excellent tonic for developing babies. An energetic diet.

 

Modern medical research has confirmed the benefits of papaya ingredients.

 

These benefits are found in its milky juice. It contains digestive aids. It contains enzymes that digest proteins. This milky juice is found in all parts of the plant.

Papain, an enzyme found in raw papaya, is very useful in relieving gastric fluid or excess fluid, indigestion and intestinal upset, while ripe papaya is very useful in treating chronic constipation, bloody hemorrhoids and diarrhea. Effective in elimination.

The juice of its seeds is also useful in relieving indigestion and bloody hemorrhoids. The digestive enzyme "papain" present in the milky juice of raw papaya also kills stomach and intestinal worms. Take one tablespoon of fresh juice. Mix the same amount of honey in it and eat it with half a glass of lukewarm water. This is a one-time dose. After two hours, 30 or 40 ml of castor oil mixed with 250 to 375 ml of lukewarm milk should be drunk to kill stomach and intestinal worms.

 

This prescription is for adults with the permission of the physician and should be followed for only two days. Spoon feeding is enough. Papaya seeds are also useful for this purpose. These seeds contain a substance, which is very effective in eliminating stomach worms.

 

The alkaline carpine in papaya leaves also has the ability to kill or eliminate stomach worms, so its leaves can also be used for this purpose.

Raw papaya juice has been proven to cure many skin diseases. Its external use is effective in eliminating inflammation, preventing the formation of pus and eliminating warts and pimples.

In addition, this juice removes freckles and blemishes on the face due to sun exposure, softens and softens the skin and eliminates fungal infections.

Malnutrition or drug use can lead to liver shrinkage. Papaya seeds are very useful in treating this disease. Crush the seeds and extract their juice. Take a tablespoon of juice and mix 10 drops of lemon in it.

Then drinking it once or twice a day for a month keeps the liver from shrinking. In this regard, it is better to consult a doctor. This juice also prevents swollen tissue and infection from growing.

Ripe papaya is effective in case of spleen enlargement.

Wash and peel the papaya thoroughly. Then cut it into small pieces and soak it in vinegar for a week. After one week, eat 20 grams of papaya with lunch and dinner. It will be very beneficial. In addition, eating a piece of raw papaya daily with cumin also stops the growth of spleen and it returns to normal.

Papaya can be eaten in many ways.

Cooked papaya can be eaten for breakfast. It can be eaten as a salad with lunch and dinner. It can also be added to drinks, jams and ice cream to enhance the taste. Goes Raw papaya is usually cooked like a vegetable. It is also used to digest meat. It is also added to chewing gum, cosmetics (especially for the face) and cholera medicine. Papaya is very useful. There is fruit, eat it daily…..