Carrots and vitamin D look great and how to use?

 

Carrots and vitamin D look great and how to use?

 

According to a study conducted in the United States, eating carrots can prevent breast cancer at an early stage. Retinoic acid not only prevents cancer but also rejuvenates the skin. Eating small amounts of it also removes skin wrinkles.

 

According to the report, Retinoic Acid prevents the cells that cause breast cancer from degenerating or degenerating. This negative change occurs in the early stages of cancer in the cells. This deterioration is actually the result of chemical changes and effects, which This can have a detrimental effect on the growth of cells. Cancer cells do not thrive because of this acid.

 

This is why breast cancer does not grow.

 

But later on, this important ingredient of carrot proves to be ineffective.

An important aspect of this report is that American scientists have also discovered the gene that causes the anti-cancer effects of this acid. However, according to Sandra, taking certain medications at this stage shows the effect of this acid.

These drugs are being taken because they are effective against leukemia.

Vitamin D has been shown to be effective in preventing cancer in an annual report by the research institute Against Breast Cancer. As a result, the risk of breast cancer is significantly reduced.

A dose of 52 nanograms per milliliter of this vitamin in the blood reduces the chances of breast cancer by 50%. This amount is essential for women between the ages of 50 and 70. Our readers will be aware that this vitamin produces ultraviolet rays of the sun very quickly under the skin but in cold areas due to lack of sun and severe cold. The production of this vitamin inside the skin slows down.

Therefore, in such areas it is necessary to take extra amount of this vitamin. Its main dietary sources include fish and its oil. According to nutritionists, it is necessary to eat 800 to 1000 units of vitamin D daily. A standard multivitamin supplement capsule contains 400 units.

 

Carrots

By now you know that this vegetable is rich in Vitamin A and Beta Carotene.

It protects against intestinal diseases and various infections. Carrots are widely used in deadly diseases like cancer.

It should be noted that after the diagnosis of cancer, the use of carrots does not give 100% results. This vegetable is also useful in gastric ulcers. The natural combination of fiber in carrots protects against intestinal diseases. At home, when children reach the age of tooth extraction, they are washed and chewed raw carrots. At home, they chew the raw carrot juice and thus the general health of the children and the general health of the children. Useful for strengthening the gums.